Deep focus on breathing

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In 2015 we took a deeper focus on breathing – mindfulness of the breath, understanding how our breath is linked to our emotions and exploring how we can breathe more fully and in a way that supports our voices. Singers also practised grounding and opening the posture, releasing our natural voices. And developing gentleness in how we treat ourselves. The songs we sang we a real mix, from spirituals and Civil Rights anthems, to Bollywood, to folk songs from around the British Isles. The most exciting development was that many singers shared songs – from their childhood, country of origin, favourite song that meant something to them currently or one that they had written themselves. Of course we had fun arranging these and mashing them up to forge new creations too.

Shilpa Shah

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We self organise and come together to sing, songs that we love and have meaning to us.

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